The Fitball Seating Disc is an all purpose balancing cushion that can be used while standing or lying on the floor. The dome shape and unevenness of the cushion add an element of instability, maximizing effort and enhancing results.
This inflatable, dynamic air cushion that mimics both the movement and shape of a therapy ball. The Seating Disc is professional-quality and made from tough, durable, latex-free PVC vinyl that is virtually indestructible.
The Fitball Seating Disc can also be used on the floor for balance training and strengthening of the legs & hips. The smooth bumps provide a tactile experience and can help improve difficulties with tactile defensiveness.
Size: 15" Diameter
Please Note: This item requires inflation
If you need a pump, try the Dual Action Air Pump.
Active sitting, or unsupported sitting, is a concept where sitting is not just a passive inactivity but one where the user is engaged in controlled movement while seated on an unstable surface. Sitting on an inflatable disc or ball can force the body to strengthen its weakest muscles in order to maintain balance. The body and its core muscles are constantly making slight adjustments and movement in order to keep balance.
- Active Sitting eliminates static loading and can help nourish the spine
- Active Sitting can encourage better posture by activating and strengthening the tiny muscles in our back and core area
- Active Sitting can force the body to strengthen its weakest muscles in order to maintain balance
- Active Sitting can be used to improve focus and alertness by enhancing sensory awareness and simulating the vestibular sense
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